Offering face to face classes in Nottingham, plus online workouts that can be accessed from anywhere!
Zumba Fitness is the original dance fitness party! Burn calories whilst having fun!
Hip Hop, Salsa, Merengue, Cumbia, Reggaeton and more! Exercise in disguise!
Suitable for all levels of fitness!
Rockbox Fitness is a stress busting therapy session for the body and mind!
We punch, kick and smash drumsticks to classic and modern rock and indie tunes! (air guitars included!)
Become a lean mean rockbox machine!
Suitable for all fitness levels!
Indoor Bootcamp is a group training class working on cardio and strength.
You will be encouraged to workout at a pace for your own level of fitness whilst having lots of fun in a supportive atmosphere.
Total Tone is a class that works the whole body!
Using hand weights and bodyweight exercises we target all of those problem areas like the abdominals, core, glutes, legs, upper body and arms.
No hand weights? That's ok, you could use bottles of water instead!
Zumba Gold is a low impact version of the amazing Zumba Fitness!
Perfect for anyone new or returning to exercise, people recovering from injury and older active adults.
It may be low impact but we still sweat, dance and have fun!