Wed - FITNESS PILATES - 6.30pm

Location: Willow Farm Primary School     Address: Willow Farm Primary School, Willow Lane, Gedling, NG4 4BN

Instructor: Pippa Tabreham


Fitness Pilates is a group exercise class using the original teachings, principals and exercises of Joseph Pilates delivered in a modern and functional group exercise session. Fitness Pilates addresses basic postural imbalances, improves back and core strength and enhances mobility and flexibility in a non-intimidating, fun and enjoyable class set to music. It is an all-inclusive programme designed to strengthen weaker areas of the body and is suitable for all levels of fitness and general healthy adults :) Just bring a mat or towel. If you would like to bring a yoga block, small cushion or rolled up towel for support in some of the exercises, then please do. 45 min class

Class Date and Times

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Date Time Actions
Wednesday, 27 November 2024 18:30 Login or Sign Up to book into a Class .
Wednesday, 04 December 2024 18:30 Login or Sign Up to book into a Class .

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