Online class via Zoom. Your Zoom log in details will be emailed to you when you book. Please check your spam emails if you can't find it. Feel free to workout with your whole family 30 min class in the comfort of your own home :)
For this class you will need a set of hand weights, or just grab a couple of bottles of water. There is also some floor work so you may need a mat or a towel.
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Helping you to reach your health and fitness goals by giving you fun and friendly classes, plus the latest tools to track and analyse your diet and exercise.